Houses
Crownsville · the dining room. A house for twelve men.
May 15, 2024 · Sober Living
The benefits of sober living homes
Recovering from addiction is a challenging journey, and achieving long-term sobriety requires more than just completing a treatment program. For many individuals, transitioning from a treatment center to everyday life can be daunting. This is where sober living homes come in, providing a crucial bridge between intensive treatment and independent living. Let’s explore the numerous benefits of sober living homes and how they offer support, structure, and community for those in recovery.
Support: a pillar of strength
One of the primary benefits of sober living homes is the unwavering support they offer to residents. This support comes in various forms, all of which are essential for maintaining sobriety:
1.
Peer support. Living with others who are also committed to recovery fosters a sense of camaraderie and mutual understanding. Residents can share their experiences, offer encouragement, and hold each other accountable.2.
Professional guidance. Some sober living homes provide access to counselors, therapists, and recovery coaches who can offer professional guidance and support. Others, like Severn Home, encourage residents to keep working with outside providers.3.
Family involvement. Some sober living homes involve family members in the recovery process through family therapy sessions and support groups run by outside providers, helping to rebuild trust and strengthen relationships.
Structure: building a solid foundation
Sober living homes provide the structure that many individuals in early recovery need. This structure helps residents establish healthy routines and habits, which are crucial for long-term sobriety:
1.
Daily routines. Residents follow a structured daily schedule that includes time for work, chores, exercise, and relaxation. This routine helps residents develop a sense of normalcy and responsibility.2.
Rules and regulations. Sober living homes have clear rules regarding curfews, attendance at house meetings, and participation in recovery activities. These rules help residents stay focused on their recovery goals.3.
Accountability. Some sober living homes use regular drug and alcohol testing, along with mandatory attendance at support meetings, to keep residents accountable to their sobriety. Testing and what follows a return to use are house policies to ask each home about.
Community: a sense of belonging
Isolation can be a significant barrier to recovery, which is why the sense of community offered by sober living homes is so valuable:
1.
Shared experience. Living with others who understand the challenges of addiction and recovery creates a supportive and empathetic environment. Residents often form deep bonds and friendships that extend beyond their time in the sober living home.2.
Social activities. Sober living homes often organize group activities, such as outings, game nights, and communal meals. These activities promote socialization and provide a healthy, sober way to enjoy life.3.
Community integration. Many sober living homes encourage residents to get involved in local community events and volunteer opportunities. This integration helps residents rebuild their lives and establish a sense of purpose and belonging.
A stepping stone to independence
Sober living homes serve as a critical stepping stone for individuals transitioning from treatment to independent living. They provide a supportive, structured, and community-oriented environment that helps residents develop the skills and confidence needed for a successful, sober life. By offering a safe space to continue their recovery journey, sober living homes empower individuals to build a strong foundation for a brighter future.
If you or someone you know is struggling with addiction, consider the benefits of a sober living home. It could be a useful step in early recovery.
Housing, not treatment. If you or a loved one need treatment, start with findtreatment.gov or the SAMHSA hotline at 1-800-662-4357.
Rooms from $1,200 a month. Call or text 443-223-7403. Phone support Monday to Friday, 9 am to 5 pm.
Resources
Arnold · the red common room. A house for twelve men, 10 minutes by car from Severna Park.
How to choose a sober living house
Ten questions to ask any house before you choose, with Severn Home’s own answers. Where an answer is not published, we say so.
Gambrills · the living room. A house for twelve men, 6,295 square feet.
What is sober living?
Structured, substance-free housing for adults in recovery: a room, house rules, a rent and other residents doing the same work. What it is, what it is not, who it is for, what it costs and how long people stay.
Crownsville · the living room. A house for twelve men, 20 minutes by car from Annapolis.
Sober living vs. halfway house
“Halfway house” is one phrase for several different places: a residence for people leaving prison or on probation or parole, a low-intensity treatment service under Maryland law, or, loosely, any sober house. Here is what each one is, in the words of the agencies and laws that define them, and what Severn Home is in those terms.
Crownsville · the house from above. A house for twelve men, 10 minutes by car from Odenton.
Sober living in Anne Arundel County
Four of Severn Home’s seven houses are in Anne Arundel County, Maryland: Arnold, Crownsville, Gambrills and Pasadena. All four are for men, and each is a house for twelve. Rooms from $1,200 a month.
Silver Spring · the porch. A house for twelve men.
November 5, 2024 · Sober Living
7 wellness habits to support recovery in a sober living environment
Gambrills · the lounge. 10 minutes by car from Odenton.
May 29, 2024 · Sober Living